Glazed Pork Chops
4-6 pork chops (I used bonless, but you could probably get along with bone-in; just adjust the cooking time to make sure it is cooked)
1/4c. brown sugar
1/2 t. cayenne pepper (or to your taste)
1/2 t. garlic powder
1/2 t. paprika
1/2 t. salt
1/2 t. pepper
2 T olive oil
Preheat oven to 350 degrees. Mix together brown sugar and spices. Rub over the pork chops. Use all the mixture. Place in a heated skillet with the olive oil. Brown on both sides. About 5 minutes per side (or more if you are watching a TV show!). Remove the chops to a foil lined baking sheet. Bake for an additional 5 minutes or until cooked thru! Enjoy!!!!

So I must also to take this time to admit that the photos are not my own! I have been using the ones from the sites the original recipes come from. Give me time. Once I have this blogging thing down, I will add food photograpy to my talents!
This recipe comes from budgetbytes.blogspot.com
PS. I did add some lowfat frozen yogurt to my Dr. Oz cherry smoothie, so much better!
We do a very similar rub on salmon from time to time. I don't think we've ever actually measured the ingredients, but we put in everything but the garlic powder.
ReplyDeleteBe sure to brown on low or medium....mine are BLACK and BURNED, but I am not a good cook, so you all probably know this already. Will try again another day : )
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